Counselling and Psychotherapy
Making Positive Changes In Your Life
Hi, my name’s Anne Arrowsmith. My entrance to psychotherapy and counselling evolved over many years of training, personal therapy and life experience.
I work with peoples of all ages and have experience with many personal issues including depression, anxiety, relationship problems both between couples and extended families. I also work extensively with people addicted to drugs and alcohol.
In my practice I use mindfulness, breathing techniques, visualisation and bodywork to enhance the outcome.
Every person is unique therefore I work eclectically with my clients, adapting to the needs of the individual in order to achieve the best possible outcome.
Hi, my name’s Anne Arrowsmith. My entrance to psychotherapy and counselling evolved over many years of training, personal therapy and life experience.
I work with peoples of all ages and have experience with many personal issues including depression, anxiety, relationship problems both between couples and extended families. I also work extensively with people addicted to drugs and alcohol.
In my practice I use mindfulness, breathing techniques, visualisation and bodywork to enhance the outcome.
Every person is unique therefore I work eclectically with my clients, adapting to the needs of the individual in order to achieve the best possible outcome.
Individuals
Individuals
Couples
Couples
Families
Families
Approach and methods
Approach and methods
My approach to therapy is holistic in that I incorporate the whole person – mind, body and spirit. The way we develop from birth is deeply influenced by our environment and the significant people in that environment. So much of our behavior stems from the unconscious so that we often don’t know why we do the things we do. Working with the unconscious aims to uncover and raise awareness of certain patterns in our life that we struggle to change. Change is possible if that’s what you desire!
My approach to therapy is holistic in that I incorporate the whole person – mind, body and spirit. The way we develop from birth is deeply influenced by our environment and the significant people in that environment. So much of our behavior stems from the unconscious so that we often don’t know why we do the things we do. Working with the unconscious aims to uncover and raise awareness of certain patterns in our life that we struggle to change. Change is possible if that’s what you desire!
My approach to therapy is holistic in that I incorporate the whole person – mind, body and spirit. The way we develop from birth is deeply influenced by our environment and the significant people in that environment. So much of our behavior stems from the unconscious so that we often don’t know why we do the things we do. Working with the unconscious aims to uncover and raise awareness of certain patterns in our life that we struggle to change. Change is possible if that’s what you desire!
Work
Home life
Relationships
Health
Clinical supervision
My approach to this work both as a therapist and a supervisor is holistic in that I incorporate the whole person – mind, body and spirit. My style is warm, collaborative and practical.
The supervisory relationship is crucial to the work we do so that you can enhance and strengthen existing skills and develop new ones to build confidence and find your own personal therapeutic style.
I like to work within a Jungian framework exploring the deeper aspects of the psyche. I encourage reflective practice to promote examination of your process and to provide a platform to help grow and expand your wisdom as a therapist.
Supervision can be in person or online.
“I highly recommend Anne Arrowsmith as a supervisor. Anne brings deep expertise and sound judgment to her work. Her steady presence has supported my growth both as a counsellor and as a person.“
– Lisa Moore
Qualifications
Qualifications
Advanced Diploma in Psychoanalytic Psychotherapy
Diploma in Family and Relationship Therapy
Graduate Diploma in Relationship Therapy
ACA Accredited Supervisor
Affiliations
Affiliations
Qualified member of the Australian Counselling Association
Full member of the Australian Counselling Association College of Supervisors
Is psychotherapy for you?
Is psychotherapy for you?
Psychotherapy can help with relationships, addiction, anxiety, and depression.
Short term and long term counselling
Short term and long term counselling
Short term help during a difficult time or on going work with deeper habits and recurring issues.